We own a treadmill and a weight machine, so I have plenty of chances tow ork out. I also try to play basketball with a local group of friends a couple of times a month. We usually play for 3-4 hour stretches.
Poker is fun, but even at the tables, I've gotten up and taken a bathroom break, went to grab food, almost any excus eI could think of to just get away from the table for a few minutes and get the blood flowing again. |