Sometimes its hard to stop I've been on a bad fucking rut lately having lost numerous games today i'm down 30 dollars and I just keep getting bad beat after bad beat. What do you do when you get frustrated? I happen to start playing xbox it helps calm me down but today is just one shit show of bad calls and then they outdraw me,


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Go eat something, and walk outside.
Its sad to say but poker has its ups and downs. There are a lot of donkeys out there in the poker world and they bring a lot of bad beats. The thing you half to remind yourself is that you will never half to be as lucky as they usually are to win. Remind yourself that you do a lot more winning then losing. Also remind yourself that, that hand is over, move on to the next. Seems hard to do at the time but thats what it takes to move to the next level.

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