There are a few flaws in your play that I saw.
One, calling the raise from the BB with 23 suited. It is not good to think it would be profitable to see the flop with those type of hands. You could get the butt end of a straight, with someone else having the higher one, you could have a flush, with someone having a higher one, and you know you are behind pre flop, and most likely on the flop. It may be $4 to call into a pot of $14 before rake, but in a cash game, you are looking to make profit, make profitable plays, etc. Calling 23 suited in the BB in a 3 handed game to a very loose player wasn't the best way to maximize your profits.
Another would be to just call the bet on the flop. I can see if you are trying to play sneaky, but your bet on the turn makes it obvious that you have a REALLY strong hand that you are trying to disguise. Either call the re-raise on the flop to check on the turn, or re-raise his raise so there is no drawing, and he might even go all-in pre river.
And one last one is on the river, calling all in when you know you were beat. Your basic instinct told you that you were beat, listen to it. It has taken me a while to hone and listen to my gut instincts (I still haven't mastered them, but I am pretty sure it's better than the Average Joe poker player). When you had put him on two pair on the flop, or a set after his re-raise, it's obvious you were beat. You had $228 left in your stack, plenty to play with. Even though this is a deep stacked cash game, $228 with blinds at $1/$2 is plenty. Double up once or twice, and you made profit and/or broke even.
I know it's hard to lay down big hands, but thats what good poker players do, lay down good hands when they know they are beat. Get used to laying down trips/straights/flushes/boats if you want to make some more profit.
Want a real challenge? PM me about the Chris Ferguson challenge! (which I can now say I have completed myself!)
"I came into this world against my consent, and I will leave this world against my will." -Phil Laak
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