So I am back to my winning ways... it feels so good to have hands hold up for once and hit 3 outers to make the nut straight on the river. Besides that I think I have been playing better as well. I only play heads up sitngos and I have been taking my time before I make decisions. I think sometimes when you play heads up you get in a zone where you are acting so fast that you make more decisions on impulse. I try to keep my hand off the mouse...that way I wont act as fast. I also adjusted my no limit game and I am picking my spots to bluff better. If I am playing against a predictable player I will make all in bets or over bets in certain spots I KNOW he will fold. In limit I used to always raise on the flop when I made a pair... now sometimes I wait to the turn where the values are doubled to throw in the raise (or if they bet the entire way I will wait til the river). I am also just more confident with my abilities and I think that is probably most important. When you feel like you are going to win you just do.